Personalised Services & one-on-ones

 

Personalised Services

We offer a variety of one-on-one personal services

To book any of our personalised services, please contact us.

Personal Training

30-60 minutes

Your very own personalised session which can cover anything from personal training for strength and endurance to breathing techniques through to meditation and more. Its up to you!

$60-$95

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No Sweat Intro

20 minutes

Your choice of a review or just a chat.

Could include body composition analysis, core strength & flexibility testing, posture & balance assessment, lifestyle review.

POA
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