Firstly, I strongly recommend that you get away from the noise of life and invest five minutes to really digest the information in this blog. You will thank yourself for these five minutes! The intent of this blog, in fact the intent of Adapted Yoga and...
It’s amazing how wise a Disney movie can be!! Sometimes when we want to move forwards, make progress and achieve our goals we have to let go of the past. I guess its kind of like taking off your backpack (or handbag!!!) emptying out all the stuff that no longer...
