Events & Yoga Workshops
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Back Care Bliss: Relaxation Workshop with Shakti Mats
November 20 @ 4:00 pm
Unwind from deep tension & stress with supported postures, Shakti Acupressure mats, and a calming Yoga Nidra practice. Perfect for those seeking releif from pain & nervous system overload. Think of this as a reset for your body & mind