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Back Care Bliss: Relaxation Workshop with Shakti Mats

November 20 @ 4:00 pm

Unwind from deep tension & stress with supported postures, Shakti Acupressure mats, and a calming Yoga Nidra practice. Perfect for those seeking releif from pain & nervous system overload. Think of this as a reset for your body & mind

Details

Date:
November 20
Time:
4:00 pm
Website:
https://adaptedyoga.serenitybookings.com/portal/book/class/319124

Venue

Adapted Yoga and Pilates Halswell
2/29 Ensign Street
Christchurch, Canterbury 8025 New Zealand
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Phone:
03 972 5452
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