Events & Yoga Workshops

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Power Yoga

Adapted Yoga and Pilates Halswell 2/29 Ensign Street, Christchurch, Canterbury

Power yoga is a dynamic, energising form of exercise that sculpts, hones and tones every muscle in your body. Gain the functional strength that you expect from weight-training at a […]

Beginners Yoga & Pilates Workshop

Adapted Yoga and Pilates Level 3, 34 Yaldhurst Road, Christchurch, Canterbury

Want to improve your posture? Want to have long, strong muscles? Would love to feel less stiff & more flexible? Would you like a stronger core? New to Yoga and/or […]